Thought of the Week


LISTEN and SILENT are spelled with the same letters. Think about it.

Reconnect with your inner child – have more fun.

Keep doing what you’re doing. We’re all being judged by someone who’s not even close to have their shit together.

Actions prove who someone is. Words just prove who they pretend to be.

Respect your body when its asking for a break. Respect your mind when its seeking res. Honor yourself when you need a moment for yourself.

I have been pondering this question ALL week. 🧐 As humans, once we attain what we think will make us whole and happy, we grow bored quickly… (read more)

Most of us have experienced emotional and psychological trauma on some level throughout our childhood. When I say trauma, I’m not talking about… (read more)

Have you ever noticed how we try to ‘plan’ life? We try to line everything up, have everything go a certain way and do things a certain way, just for… (read more)

Your home should NEVER be the cause of stress! 🏡 Your home is your safe space; your shelter; your foundation. Your home is something you and… (read more)

Do you like change? Most people don’t. 😟 Change is not a bad thing. When it comes to life, we know nothing stays the same forever. And yet… (read more)

We all have fears, but what is your DEEPEST fear? If you had to dig deep and peel back those layers, what fear would you find at your core?🤔 For some it… (read more)